About Me

Hi! My name is Sogol. I'm a wife, a mother of two lovely girls, a coffee lover, travel, yoga, reggaeton music, sunshine, to-do lists, and all things organizing. Originally from California, my husband and I got married in 2015 and moved to Brazil, before settling in London, UK in early 2018, which is where our pregnancy journey began.

I experienced all the feelings when I saw our first positive pregnancy test, and waited hours before sharing the news with my husband. It was as if I needed to process the news myself first. Once the feelings of excitement trickled in, I didn’t know where to begin. I didn’t have many pregnant friends at the time and I wasn’t sure where to go for support or research. Google is a great place to start, but with so much information, it’s challenging to decide where to begin…and whether to “begin” at all. The information you’re looking for is never in one place, never personalized for you, and prenatal sites never reveal what you are specifically looking for. That’s why you end up researching for hours without getting too far – which can be frustrating.

As a vinyasa and prenatal yoga-certified instructor, with a passion for all things to-do lists, planning, culling, research & wellness, I can’t wait to meet and support you throughout your pregnancy journey, so you can put your feet up, relax and enjoy this period.

I’ve started this planning service to help you navigate and enjoy pregnancy to it’s fullest, while feeling physically and emotionally great, in an organized fashion.

Sogol IMG_6118-041.jpg